READ THE FOLLOWING BEFORE YOUR MEDITATION

Health is a non toxic state.......

Gaze upon the image of a happy Jesus getting the essence of His Being. Do this for 15-20 seconds.

         Then read and feel the message of the words below.

Jesus, as I be here with You I am feeling the light heartedness of your Divine Energy.  I now understand you only see me with the love that you are. Now I can see myself as you do and I feel the joy in knowing I am whole and complete.

I am as you are, ‘energy’, the energy of freedom and love - emotional bliss.  In this state every cell in my body baths in the richness of your pure joy and love and I am forever moving in harmony with that vibration of the love you radiate.

I am grateful for your message reminding me that I am here to enjoy and be happy.

As I ponder upon your image of joy and love I am feeling the electricity of bliss flowing through me touching every cell of my body now. I am reminded throughout the day how easy it is to recall this joy.

It was an error for me to think that the experiences I felt in the past were bad and wrong and that I should feel guilty and ashamed and that you disproved of the thoughts and actions along the story of my life.

I see that I am love when faced towards love and I am not when point in the direction of guilt, anger and fear.

The moment I choose to focus in the direction of love, kindness, joy and happiness, I am that.  I appreciate oh Lord your gentle reminder when I forget that who I am is love.

Center the image below on your screen and enjoy a period of quiet meditation focusing on the ideas just read. Gaze upon the love Jesus feels in you. (5-15min)

Those interested in a powerfull method of measuring the amount of contrasting beliefs associated with seeing oneself less that as Jesus might see you are invited to visit the biofeedback section available by clicking here.